wealth

I’ll Be Back, and Arms, and Legs (Arnold, Successful Body Building)

Posted on by Tim Kuefler

This is a story in progress.

It’s not finished yet because… well, I’m not dead.

That’s what I said the first time around, when I wrote the that initial entry on one of my personal heroes, Arnold Schwarzenegger. And I have gotten better since December, I’ve slowly but surely increased my capacity for greatness – through writing, reading, disciplined meditation, clean living, and creative pursuits. And especially through exercise.

Arnold Schwarzenegger is a great example of someone who goes after what he wants. I’m paraphrasing but here are some examples of things Arnold has said.

I want to be the greatest bodybuilder in the world. Done. And he went through the rungs to get there. Then he decided, I want to be one of the great movie stars of his time. Done. Thank you Arnie for being The Terminator, and all of the other action hero roles you’ve taken on. And also, he decided, I want to be the governor of California… Guess what? Boom. Done.

Arnold demonstrates that with hard work and following key rules, you can have success. As he famously said in his six rules to success speech,

none of these rules work unless you do. Just remember, you can’t climb the ladder of success with your hands in your pockets.

 

 

6 Rules of Success

But what are the six rules of success? Well of course, let me lay them down for you, real simple like.

  1. Trust yourself – Many young people are getting so much advice from their parents and teachers and everyone. But what is most important is that you have to dig deep down, dig deep down and ask yourself, who do you want to be? Not what, but who. Figure out for yourself what makes you happy, no matter how crazy it may sound to other people.
  2. Break the rules – Not the law, but break the rules. It is impossible to be a maverick or a true original if you’re too well behaved and don’t want to break the rules. You have to think outside the box. That’s what I believe. After all, what is the point of being on this earth if all you want to do is be liked by everyone and avoid trouble?
  3. Don’t be afraid to fail – Anything I’ve ever attempted, I was always willing to fail. You can’t always win, but don’t be afraid of making decisions. You can’t be paralyzed by fear of failure or you will never push yourself. You keep pushing because you believe in yourself and in your vision and you know that it is the right thing to do, and success will come. So don’t be afraid to fail.
  4. Don’t Listen to the Naysayers – How many times have you heard that you can’t do this and you can’t do that and it’s never been done before? I love it when someone says that no one has ever done this before, because then when I do it, that means that I’m the first one that has done it. So pay no attention to the people that say it can’t be done. I always listen to myself and say, “Yes, you can.”
  5. Work Your Butt Off – Leave no stone unturned. Mohammed Ali, one of my great heroes, had a great line in the ’70s when he was asked, “How many sit-ups do you do?” He said, “I don’t count my sit-ups. I only start counting when it hurts. When I feel pain, that’s when I start counting, because that’s when it really counts.” That’s what makes you a champion.It’s important to have fun in life, but when you’re out there partying, horsing around, someone out there is working hard. Someone is getting smarter and someone is winning. Just remember that. But if you want to win, there is absolutely no way around hard, hard work. None of these rules work unless you do. Just remember, you can’t climb the ladder of success with your hands in your pockets.
  6. Give Something Back – Whatever path you take in your life, you must always find time to give something back, to your community, your state or to your country. Reaching out and helping people will give you more satisfaction than anything you’ve ever done.

     

But he only developed these rules by standing on the shoulders of his own giants, and let me just say, one of Arnie’s heroes should be yours too. Ever heard of Reg Park? The original italian stallion? Except he was actually British.

The Original Hercules

There have been a number of films representing the greek god Hercules, but the one that caught the attention of a young Schwarzenegger was Hercules and the Conquest of Atlantis (1961), starring Reg Park in his film debut.

Reg Park was an English bodybuilder, businessman and actor. He inspired Schwarzenegger to become a bodybuilder, so if his regimen for beginners can work for Arnold, then it’ll work for us too.

You see dear readers, I’ve been exercising for almost a year straight, alternating between strength and core training (M/W/F) & cardio and meditation (Tu/Th). And while I don’t want to make this post about exercise, because I easily could break down the exercises portion of The Education of a Bodybuilder, instead, I’ll leave this here for those of you so inclined to read it. The writer is on point, and breaks down the exercises of the book really well.

theories Summarized

 

On this wisdom of Wednesday I leave you with something to ponder, what’s stopping you from committing to exercise time? I have this theory that health, wealth, and happiness are within reach creative cuties, but like Arnold says, remember the six rules.

You can do it. I believe in you, for you too are destined for great things.

Tim!

Living With Less (Becoming A Minimalist)

Posted on by Tim Kuefler

Remember that “2nd ever” timotheories interview I did with Andrew Wedman a while back?

Well, I’ve been thinking a lot about Andrew’s outlook on life and business. His attitude is pretty straightforward – do more with less. As we make our way through this stressful season, it occurs to me that a lot of my normal stress revolves around managing the stuff in my life VS the people in my life VS the pursuits of my life. Christmas just escalates it.

Each of these areas can be managed, thus today’s post is in dedication of the pursuit of purity!

We are all faced with the challenge of whether to pursue more material and social wealth than we currently have. The challenge isn’t openly shared, as this topic isn’t the right type of macabre for most and the simplest truths are often the most difficult to see. Simply put, if we made this widely known, retailers and publications would be bad at their jobs.

People only really learn when they are ready to. I can say this confidently from personal experience.

As Art Buchwald once said,

The best things in life are not things.

Or to put it more bluntly, Tyler Durden said,

We buy things we don’t need, with money we don’t have, to impress people we don’t like.

Let me elaborate.

I was fortunate to grow up with the environment and opportunities I did. We all choose to either blame others or our situation for our stock in life OR we accept our beginnings and work to change what is possible, accepting responsibility for our own life.

For instance, I learned some interesting things when I was growing up. Because my parents determined that one of them should stay at home during the day while my sister, two brothers and I all made our way through primary education, I learned that there was a difference between material wants and basic needs of life. This was because while my parents owned their home outright, and we had enough to cover food, utilities and school costs, there wasn’t a lot of money in the bank for extras.

That didn’t mean I missed out on simple pleasures, but I simply had a stronger appreciation of them when I did have sweets and toys. Now what I didn’t immediately realize as a youth, but figured out years later was that it may well have hurt my pride and felt embarrassing when we couldn’t afford to go on trips or we didn’t have a collection of stuff to entertain ourselves with and had to interact with those who did (and judged), but there is an incredible burden that comes with having too many objects in your life.

I learned this by the process of moving away when I was 23. I first moved from home with my family of 6 to 1 bedroom apartment with my girlfriend at the time, then moving into a larger 3 bedroom a couple of years later with my girlfriend and sister, then having more room after my sister moved out.

Where the lesson came in was when I lost my job, and decided to move back home.

I had a lot of stuff at that point. A whole house of stuff. While my sister and one brother didn’t live there any more, moving home with enough stuff to fill a 15′ x 25′ room was tough. And that was after I got rid of a dining table, a living room suite, a bedroom suite, lots of old art, and countless trinkets.

Sharing space with people while having personal objects to watch out for is problematic. You’ve invested money into those possessions and you have to protect your investment, but who really has time to enjoy and manage 1000s of objects, no matter what they are?

It becomes a burden.

This is why it is important to define your space and dedicate your efforts to a specific area of life. As soon as you do this, you realize what is important to you, and having hot topic technology or whatever doesn’t pull at you as easily.

Heck, I collect movies, music, and books, and people sometimes question my collection. That’s a good thing. No one in their right mind should collect as much of that stuff as I do. I do it because I need to to accomplish my goals. The truth is this, of course I cannot possibly look at all of these things simultaneously or even regularly, but I’ve set up my space so that those objects serve as a directory of ideas and reference for my art. Because those objects fuel my life purpose they provide value for me. But if I started collecting trinkets, kitchenware, clothes and sports equipment (for example), then I would lose my focus.

Check out this article from the blog Becoming Minimalist for more information on the concept.

Thus end’s today’s post on managing objects. Do you think you too much stuff? Is your stuff preventing you from making your art? Leave some comments and let me know what you think of this theory.

Tim!