She Paints (Edmonton Valley Zoo)

Zoos are controversial, apparently.

Some people think that we shouldn’t cage animals, like at all. Because of a few different reasons of course.

And they just might be right.

  1. Captivity can make animals unstable. Zoochosis is a condition where some animals pace back and forth, others injure themselves, and the rest seem to move their heads from side to side or back and forth frequently.
  2. Zoos are profitable businesses. This means that baby animals are traffic drivers but older animals are not, and are often sold off.
  3. Endangered species don’t live in zoos. Lots of zoos claim to care for rare animals and breed them for longevity of the species, but not for preservation.
  4. Limited education opportunities. Signage out front of animal displays only cover the basics, animals don’t exhibit normative behaviours, and people spend little time at each display.
  5. Enclosures are dangerous. For animals anyway. They eat thrown away trash, sometimes face negligence, and are a secondary consideration in the event of natural disasters, like floods and wildfires.

Walk With The Animals

But I wanted to visit the Edmonton Valley Zoo for myself this weekend. It reminds me of my youth, its located in the heart of the river valley, and it’s open every day of the year except for Christmas day. Owned and operated by the City of Edmonton, this zoo has by accredited by the Canadian Association of Zoos and Aquariums.

I know it’s weird for me to write about a zoo, which has little to do with the arts, except I’ve known an artist activist or two in my lifetime, and there is an elephant there who likes to paint sometimes. If that’s a thing, and not training.

It’s a big part of Edmonton history, just like Fort Edmonton Park. Founded back in 1959, replacing the Borden Park Zoo which was on the property that currently serves as Northlands, it was called Storyland Valley Zoo up until 2010, when it went under some major renovations. Why Storyland? Because a big section of the park featured nursery rhyme characters.

The zoo is also home to over 350 animals (both exotic and local, including hundreds of squirrels) and it houses over 100 different species.

Edmonton Valley Zoo regularly hosts events and raises funds through conservation efforts – the Makira Conservation Fund, Red Panda Network, and the Species Survival Plan to restore endangered animal populations to the wild. And things like letting children take on the role of a veterinarian of an animal hospital to see what zoo veterinarians do. After Edmonton City Council decided to inject $50 million into the zoo, we’ve seen the property expand to one and a half times its previous size. The Arctic Shores exhibit and The Wander Trail being key elements in the facelift.

Additionally the zoo is home to the Inner Zoo (formerly Storyland Valley Zoo), Makira Outpost, Carnivore Alley, Elephant House and Exhibit, Saito Center, African Veldt, Back Paddocks, and the Birds of Prey area.

So there are two sides to this story of whether captive animals are happy or not.

But let’s talk about Lucy for a minute.

Lucy

Lucy is the elephant which lives in the Elephant House and Exhibit – at over 4000 kg and forty two years young.

Something of a charmer, and called a peoples elephant by her adoptive herd, she visits with the public at least few times a day and supposedly loves to spend time with her zoo family. Many people have come from all over the world to see Lucy, and we’ve seen our share of protestors ready to come and rescue her from the zoo, including Bob Barker of Price Is Right fame. Lucy was orphaned in Sri Lanka and was brought to the Edmonton Valley Zoo through partnership with the Pinnewala Elephant Orphanage and Colombo Zoo when she was two years old.

theories Summarized

Do I think zoos are inherently evil? No. Do I think they are awesome? No to that too.

People have been domesticating animals since we’ve been able to, and the same can be said for eating them. I generally hold the opinion that eating meat is an acceptable way to go, but I’m not overly stoked at the prospect of it. That said, the zoo is a place to go and see beautiful creatures, living and breathing. As a visual artist, I firmly believe that seeing something in person is far better for your creative eye then on film, but I’ll let you battle that out in the comments. Theories and all.

I’m off to the zoo this weekend? How about you?

Tim!

The Bends (Decompression)

The past few weeks have just been nuts for me, dear readers. On top of it all, I got sick not once, but twice. I’ve already written about this experience in my post about community, but today I wanted to focus on the practical side of dealing with a seemingly never-ending illness, jam-packed days filled with meetings, hundreds of emails to wade through, and all of events that happen over the holidays, plus the holiday aftermath.

Normally I pride myself on being calm no matter what the circumstance, working through the pressure, deadlines, and workload. But sometimes our bodies just shut down, and we get sick.

You see friends, stress suppresses the immune system, and as a consequence it becomes easier for you to get sick. So while stress cannot “make” you sick, it definitely contributes to the environment.

You have to make time to care for yourself when in stressful situations.

Decompression

What that really means is that you have to teach yourself some decompression techniques. No, I’m not writing about decompression sickness (also known as the bends or divers’ disease) but that is another type of illness that requires treatment early on.

What I’m referring to creative cuties is decompression from stress. I may have written about this in a different capacity once before, focusing on things like self-care, taking breaks, reviewing previous successes, enlisting support and seeking inspiration, but today I want to focus on things you can do immediately to help with the decompression process.

Most of these actions are physical which is good when you’re sick or stressed. We hold a lot of tension in our bodies from stress.

Here are some of the best options:

  1. Deep breathing. Take a breath in, slowly exhale, and start over again. If you do this for about ten seconds each time and keep at it for ten minutes, you’ll feel it quick.
  2. Self-massage. Tense and then relax each muscle, from your toes to your head.
  3. Take a walk. A five minute walk in the midst of a stressful day does wonders.
  4. Exercise. This can be great for quiet thinking AND all of the chemicals your body releases while exercising are great stress relievers.
  5. Get outdoors. Just connecting with the outdoors can be helpful, but the fresh air helps too.
  6. Sex. An obvious choice. Just ask my girlfriend.
  7. Vacation day. Take the time to focus and recenter.
  8. Meditate. Be somewhere quiet, close your eyes, relax, and focus on your breathing. Your mind will be very active during this process, so embrace the thoughts and allow them to leave.
  9. Read. Whether you read fiction or something more practicaI like a biography. Taking some time with a good book is great exercise for your mind.
  10. Love. Get in some hugs and cuddles with your loved ones. It’s a win-win-win scenario and helps strengthen intimacy for all involved.
  11. Disconnect. Technology can be both a godsend and water torture. Do yourself a favour, and turn off the phones, computer, and ignore the outside world for as long as you can.
  12. Take a nap. A shot nap does wonders for refreshing the mind and the body. Thirty minutes should do the trick.

Now with that said, finding and using different ways to reduce tension is important but it should never add to your stress. You need to pick the techniques that best suit your lifestyle, but I have this theory that as you add different habits, you’ll be hungry for even more.

Another thing to consider folks.

On a really busy day it might feel like you are faced with an impossible task and that none of those techniques will do the trick. Just stick with it though. I can assure you that taking the time to unwind will be huge for your health and I have this theory that you’ll be more productive in the long run.

Tim!